Every part of the Moringa plant is edible. "Moringa oleifera leaves, seeds, bark, roots, sap and flowers are widely used in traditional medicine and the leaves and immature seed pods are used as food products," says Jones. The most used part of the plant is the edible leaves and in the United States, the dried leaves are sold as dietary supplements either in a powdered or capsule form.

Benefits of Moringa Leaf Powder

• It's extremely nutritious
• It fights against inflammation
  
• You'll feel more energized
  
• It may support cognition and mood
  
• It balances blood sugar
  
• It has anti-aging properties
  
• It may reduce blood pressure
  
• It can help with digestion